CrossFit - Structure and Purpose

The CrossFit Games -- () Making breakfast isn’t just about eating. So says Lucas Parker, two-time CrossFit Games competitor from the Canada West Region. Parker is perhaps best known for his beard and body hair, as well as propensity for getting naked or rocking a tuque and Speedo swimsuit. “I think it’s important to try to find structure and purpose in everything you do—for training for the CrossFit Games to making breakfast,“ he says while cooking bacon in his