In this video i show you my leg circuit session to really help get your legs shredded !aesthetics is whats its all about!!
50x step ups
40 meters walking lunges
50x squats
wall sit to failure
repeat 3 times,1-2 minutes rest between circuit
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5 years ago 00:05:42 12
GAIN AESTHETICS with my outdoor circuit training!!!**adam400m*
5 years ago 00:05:27 12
*adam400m* My outdoor LEG circuit INTENSE!!!!!
5 years ago 00:08:05 32
**adam400m** training to get my shoulders ripped!!!Plus progress shots after