Monika Kołakowska - HIIT Turbo Spalanie Interwalowy Trening | Интервальная тренировка для похудения без инвентаря
Интервальная тренировка, состоит из 4 кругов продолжительностью 6 минут, между кругами вас ждет 45-секундный отдых.
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