Pain from Sitting Too Long? The Anatomy behind Prolonged sitting

Prolonged sitting in a flexed posture - Biomechanical Symptoms (Lower Body) Part 1. For parts 2 and 3, check out our Strength Training app at the link below. Search for these videos in the Theory section within the app. Our apps are available for any movement professional looking to take his knowledge one step forward! For more videos, be sure to subscribe to our channel here on youtube at the link below, and don’t forget to turn on notifications so you never miss one. YouTube - WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE? Try the Strength Training app today on all devices! Or, try our Posture app at the link below. Acquire the tools to correct postural problems! ---------------------------------------------------------------