The Most Important BJJ Lesson of My Life - The 32 Principles with Rener Gracie
I visited the one-and-only Rener Gracie a couple weeks ago at Gracie University in Torrance, California, and I can honestly say that this was the single most important lesson of my life, and if you watch the entire thing, you will see why.
I’ve been doing BJJ for nearly 20 years, and I’ve learned thousands of specific techniques for specific situations, but I always felt BJJ was way more complicated than it needed to be. As a black belt who has competed at the highest level, I always felt that there were a set of core principles that make everything work in jiu-jitsu, but I never knew exactly what they were, until now.
In their new course, The 32 Principles of Jiu-Jitsu, Rener and Ryron Gracie have created a roadmap that allows anyone to learn the 32 “micro principles“ that are the foundation of all the techniques in BJJ. Like me, I believe that most black belts rely on these principles every day without knowing exactly what they are. Once you learn all 32, you will be able to “see through the fluff“ in BJ
2 views
472
95
4 days ago 00:09:45 84
LISA (BLACKPINK) @ Life in Looks Vogue
5 days ago 00:04:19 13
Al Bano & Romina Power - Liberta
5 days ago 00:05:30 1
Biggest Celebrity Scandals of 2025 (So Far) – You Won’t Believe #3! #CelebrityScandals
6 days ago 00:00:00 1
RUNNING POINT Netflix Series Review (2025)
2 weeks ago 02:02:00 2
2 Hours Of Most Disturbing Videos Found on The Internet In 2025 Vol. 3
2 weeks ago 00:03:54 14
Primitive Technology: Wood Ash Cement
2 weeks ago 00:09:59 6
Потрясающая музыка!! И С Бах. Орган. Токката/ I.S. Bach Organ Requiem
2 weeks ago 00:00:00 1
SUITS LA Series Review NBC (2025) Ep. 1 - 3
2 weeks ago 00:03:04 2
Crunch - Unity
2 weeks ago 00:07:38 1
. Golgotha Official Lyric Video
3 weeks ago 01:32:50 1
A Stone in the Water | Thrilling Mystery Movie Full HD | Melissa Fumero | Real Drama
3 weeks ago 00:10:20 2
Women’s Jump Events Qualifications in SLOW MOTION | European Athletics Championships ROMA 2024