FULL BODY MAKEOVER: ARMS + ABS + THIGHS | 5 MINUTE WORKOUT ANYONE CAN DO!

Get better ARMS, BUTT, GLUTES, ABS & THIGHS by doing this quick and easy 2 minute glute and thighs workout for 7 days. ✪ Thanks for watching the video. Please share your experience below in the comments. 👉Watch our most popular workout videos here: 👉Subscribe for more home workout videos here: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #runningmotivation #joggingmusic #gymmusic ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ➡️ Totally unrelated to fitness, but we love it! Make extra $$$ - check it out: Lend a Helping Hand!✋Support the Channel here► ✅Subscribe for more workouts like this👉 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Video Chapters: 0:00 - OVERHEAD TRICEPS EXTENSION 0:46 - OVERHEAD CLAP 1:32 - CHEST FLY 2:17 - OVERHEAD SIDE BENDS 3:04 - 45 DEGREE STEP OUT 3:49 - ALTERNATING HAMSTRING CURLS 4:34 - TRICEPS EXTENSION STEPBACK ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✅Press that 👍 button if you like this video. ✅Subscribe for more 👉 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔵 Relevant hashtags: #shorts #workoutzone #remixes #cardioworkoutmusic #workoutvideos #gymmusic #workoutmusicmotivation #workoutmusicmix2021 #exercisemusic #runningmusic2020 #joggingmusic #trainingmusic #musicforintensity #musicforfitness #musicforfitness #workoutplaylist #abworkoutmusic #crossfitmusic #endurancemusic #powermusicworkout #cyclingmusic #spinmusic #glutesworkout