Can Eating Before a Party Help You Lose Weight? How to Build a Diet Plan That Works

In this video, health coach Jenn breaks down the science and strategy behind pre-party eating to prevent overeating and how it fits into a successful diet plan.  👩‍🏫 For Online Fitness Coaching Message Me or Visit Website ✚ Instagram: ✚ Website: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👉 EMAIL FOR ANY INQUIRIES: @ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▬▬▬▬▬▬▬▬▬▬▬ 🙌 GET MORE ON SOCIAL: ▬▬▬▬▬▬▬▬▬▬▬ 🔔 SUBSCRIBE FOR MORE: ✚ Instagram: