Phil Jones - 6 month body transformation

I am a 27 year old french Canadian comedian. By 2014 I was in deep depression ... So I gained a lot of weight and started having huge problems with sleep apnea. My health had become horrible. I was always in good physical condition before this depression, so I had muscles under my fat. In December 2015, my doctor told me that I absolutely had to lose weight and take care of my health because I was at risk of having a heart attack in my sleep. What my doctor told me, shook me. From the news of my doctor,
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