The Top 18 Kettlebell, TRX and Dumbbell CORE Exercises

Music by Naudi Aguilar Naudi Aguilar takes you through the top 18 exercises you can do with the TRX, Kettlebells, Dumbells and much more. The exercises on this video are purely for demonstration and should not be attempted if intrinsic core stability is not set in place first. THE POWER OF POSTURE- Human Foundations-