30-Minute Caribbean Cardio Dance Workout

Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined by Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month. You’ll almost be able to hear the ocean waves splashing through your full-body workout. Grab a towel, and get ready to whine it out! Don’t miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel. Watkins’s outfit: Shrug: Alo Yoga Bra: Aritzia Shorts: Year of Ours Love’s outfit: Top: Old Navy Shorts: Cozi Jordan’s outfit: Top: ASOS Shorts: Old Navy Find more from our dancers on their Instagrams: Watkins: Love: Jordan: POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and d