The Diet of a Champion Female Bodybuilder

Welcome back to FUEL, a series dedicated to the high-performance diets of athletes. In this episode, we follow the UK’s international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven days a week—and that’s just in her “off season.“ We spend a day with Rene as she cooks up two weeks’ worth of chicken, rice, and eggs; stocks up on her supplements; and shows her male training partners how it’s done at the gym. Watch More FUEL on MUNCHIES: The 10,000 Calroie Sumo Diet: The 20,000 Calorie Strongman Diet: The Riff Raff Weight Gain Diet: Some Athletes Are Trading Meat Protein for Bananas: Subscribe to Munchies here: Check out for more! Follow Munchies here: Facebook: Twitter: Tumblr: