Virtual creek sounds for Relaxation & Sleep (2021 year)

This video (duration more 9 hours) contains the natural sounds (streams, creeks, brooks, small river, sounds of birds) which at the same time are calm “music“ for falling asleep. “Sound therapy - the effect of different frequency vibrations and vibrations on organs and the body. Treatment with sounds of nature is a direction of sound therapy. It completely neutralizes the harmful effects of city noise, gives a sense of calm and security. ... ... Even the most soothing sounds for sleep should be listened to quietly. Any loud sounds will worsen insomnia and stress.“ Source of the quote: “Musique concrète is a type of music composition that utilizes recorded sounds as raw material. Sounds are often modified through the application of audio effects and tape manipulation techniques, and may be assembled into a form of montage. “