Yang style tai chi is the most popular style of tai chi in the world. It is known for its slow, flowing movements, its emphasis on relaxation and balance, and its many health benefits.
In this video, you will learn everything you need to know about Yang style tai chi, a step-by-step guide to the Yang style tai chi long form.
This video is perfect for beginners and experienced practitioners alike. Whether you are new to tai chi or want to improve your practice, this video will give you the knowledge and skills you need.
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Tai Chi, Tai Chi Chuan, Taiji, taijiquan, Tai Chi master,
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