Bigger Shoulders | Seth Feroce Delt Training

Full written workout can be found here: Here’s some intense shoulder training motivation! This workout was intense, and QUICK! In and out in 45-60 minutes. Pushing blood and volume with shorter rest will take the training session to the next level. You should be sweating like crazy from this workout, make sure you are putting in the work and stay hydrated. Follow my sets and reps with the full Shoulder Workout: