4 TOXIC Everyday Habits that Are KILLING You! - Matthew Kelly

4 Habits That Are Killing You Slowly 4 TOXIC Everyday Habits that Are KILLING You! - Matthew Kelly Get Matthew’s 60 Second Wisdom delivered to your inbox: Video Transcript: “If I told you there is a place near where you live that, if you went there, you would surely be killed, what would you do? You wouldn’t go anywhere near it, would you? You probably wouldn’t go within ten blocks of it. You may even go miles out of your way to avoid getting close to that place. But what if I told you that you do go there, multiple times a day? And rather than killing you all at once, you’re dying slowly over the course of many years? What am I talking about? Bad habits. We all have them, and rather than running away from them and keeping them at a distance, we hold onto them and allow them to ruin our lives. Here are 4 toxic, everyday habits that are killing you slowly: 1. Getting too little sleep. You know how much sl