Total Body Yoga Workout | Power Yoga Class: Reconnect

Total Body Yoga Workout | Power Yoga Class: Reconnect This 25 minute yoga workout class is perfect for everyone looking for a perfect workout with no equipment and under 30 minutes. An online yoga practice that will get your metabolism pumping, your body sweaty, and your heart rate up in order to tone, build strength, and feel great. It is possible, and this yoga workout proves it, that a workout for results doesn’t have to be in the gym... mat based workouts are effective and enough. Together we will stretch, breathe, flow, increase flexibility, balance, strength, and push ourselves to new limits every time we do this class. If you are looking to feel incredible results then this class is for you. Your body will feel great, and your mind will feel clear. Its a perfect workout for both! So grab mat and your water and let’s do this! Music: Mindplay by Roza Holding Back by Michael FK Video Shot On The Beautiful Rooftop Yoga Studio of Aegialis Hotel &