HEALTHY Japanese Soup (けんちん汁 - Kenchinjiru)

Kenchinjiru (けんちん汁) is a Vegan Japanese Soup recipe that’s made with a plant-based shiitake and konbu dashi stock. This savory vegan dashi is loaded with veggies and packed with protein thanks to the tofu and edamame. Created by Zen Buddhist monks, Kenchinjiru has a long history within the sub-genre of Shōjin Ryōri (Buddhist monk cuisine), but in recent years, it’s become a staple of Japanese home cooking because it’s both healthy AND delicious! #vegan #plantbased SUBSCRIBE TO MY SECRET RECIPE STASH ▶ Your membership supports my channel, and you get exclusive recipes weekly. INGREDIENTS (makes 4 servings) 30 grams dried shiitake mushrooms (3 large mushrooms) 8 grams konbu 3 1/2 cups boiling water 1 tablespoon vegetable oil 140 grams carrots (peeled, sliced) 70 grams gobo (peeled, shaved) 140 grams daikon (peeled, sliced) 1 teaspoon brown sugar 1/3 cup sake 140 grams Japanese taro (peeled, chopped) 300 grams firm tofu (squeezed and crumbled) 2 tablespoons soy sauce 1 teaspoon salt 100 grams shelled edamame mitsuba (optional garnish) PRINTABLE RECIPE ▶ SUBSCRIBE TO MY CHANNEL ▶  ✚ FOLLOW NO RECIPES ✚ Instagram:  Pinterest: Facebook:  Twitter: ✚ SHOPPING ✚ JAPANESE TABLEWARE (5% off with “NORECIPES“) INGREDIENTS (10% off first order with “NORECIPES”) KITCHEN TOOLS (10% off with “NORECIPES“) ✚ GEAR✚  You can find most of the kitchen and camera gear I used to make this video in my Amazon shop. Buying things from my shop (even stuff you search for that’s not listed on the page) doesn’t cost you anything extra and it helps to support this channel.
Back to Top