These things are RAPIDLY AGING your face (and you don’t even know it)
Collagen is what keeps us looking YOUNG -- and unfortunately, there are so many things that can destroy and degrade our collagen, leaving us aging at an accelerated pace. Collagen is not only important for beauty and anti-aging, but is vital for our overall health. There is a lot of misinformation online, so I decided to set the record straight and teach you guys everything you need to know about collagen.
This is a 2 part series. In this video, we’ll discuss everything that DESTROYS collagen
In the next video, I’ll tell you everything you need to know to RESTORE and BUILD collagen.
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CHAPTERS
00:00 Collagen Killers
01:05 What is COLLAGEN
02:36 How is collagen damaged and lost?
04:28 The #1 cause of collagen degeneration
5:37 Damaged collagen under the microscope
07:42 How your PHONE breaks down your collagen
09:09 THIS diet mistake is destroying your collagen
12:05 Does stress really damage collagen?
13:38 Artificial Coloring & Flavorings
14:04 Smoking -- the deadliest of them all
15:28 Is VAPING as bad for collagen as regular smoking?
15:56 You might not want to hear this one…
16:54 Re-think THIS morning habit
19:14 BIG FOOD doesn’t care about your skin
20:56 How your environment affects collagen
22:08 Does your makeup damage collagen?
23:22 Nutrient Deficiencies that affect collagen
24:12 Is it too late for me to restore collagen at 40, 50, 60, 70 ?
Topics in this video: #collagen #collagenproduction #collagenbenefits #collagenpeptides #antiaging #antiagingskincare #antiagingsecrets
Disclaimer: The videos on this Youtube channel are for informational purposes only and are not intended for medical advice or management. Information on this channel should not be used to treat, diagnose or manage medical and/or dermatologic conditions. Please consult with a physician or other medical professional regarding the diagnosis and management for any skin or health related issues.
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