The DailyHiit Show | Week 2 - Episode 6 | Presented by BodyRock

Интервалы 40/10, 3 раунда Breakdown 1. Superman Push-up 2. Punches Frog Hop 3. Side Taps Half Burpee 4. Chest Press 5. Squat Jumps Shoulder Raise Burnout: 1. Plank Row, Fly (R) 2. Back Extension 3. Plank Row, Fly (L) 4. Dive Bomber Push-up