Day 3: Knee shimmy layering / #7DaysShimmyChallenge with Jamilah / Bellydance training

Belly moves: Belly roll: This is a third day! I hope you like it! Let me know what you think!!! Inspired by Cassey from Blogilates I have made short films with shimmy. I think that exercising every day, even for 3 minutes, brings awesome effects. So I’d like to invite you to exercise with me for 7 days (or the whole year if you prefer). By the end of the week I’ll have a little competition with a prize for you. Liking and sharing will be warmly a