Pull-ups +16kg

Ещё холодно достаточно и качество знаю отстой. Тут упор на пробитие плато в результате.

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$КАК ТРЕНИРОВАТЬСЯ С ГИРЕЙ \ Тренировка всего тела \ Full body workout with just one kettlebell$

КАК ТРЕНИРОВАТЬСЯ С ГИРЕЙ \ Тренировка всего тела \ Full body workout with just one kettlebell

2 years ago 00:01:00 1

25 ПОДТЯГИВАНИЙ +16KG #ivanpivaev #workout #streetlifting #подтягивания #pullups #тренировкадома

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Алексей подтягивается с гирей 16 кг. пятый подход! 💪💥Alexey pulls himself up with a weight of 16 kg.

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ПОДТЯГИВАНИЯ НА КРУТЯЩЕМСЯ ТУРНИКЕ(43MM)+16KG#ivanpivaev #турник #подтягивания #pullups #workout

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🔥 30 Min EMOM Full Body Workout at Home With Dumbbells | No Repeats

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WORKOUT/БУДЬ ZДОРОВ-ПОДТЯГИВАНИЯ+16KG #ivanpivaev #workout #соревнования #будьздоров #подтягивания

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4 ONE ARM PULL UPS +16 KG LEFT. 3 one arm pull ups +16 kg right. 105 kg deadlift

3 years ago 00:10:59 2

3 ONE ARM PULL UPS +16 KG. Pullup +79 kg

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