5 Best Exercise for Lower Abs (PERFECT ABS)
5 Best Exercise for Lower Abs (PERFECT ABS)
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📚 EXERCISES:
0:00 START
0:12 V-up
0:46 Pull in (on stability ball)
1:20 Hanging Straight Leg Hip Raise
1:52 Decline Bent Leg Reverse Crunch
2:25 Lying leg raise
2:55 END
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#lowerabs #perfectabs #absworkout #effectiveworkout02
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Track: Egzod - Rise Up (ft. Veronica Bravo & ) [NCS Release]
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⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
Contact: effectiveworkout02@
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