Battling Ropes Pulls - 10 Pulling Exercises on the Battle Ropes

Battling Ropes Pulls are a great functional exercise to strengthen your arms, back, core and legs while getting your heart rate up to improve your conditioning. If you’ve watched our 22 Battling Ropes Waves variations ( and are looking for for a way to diversify your battling ropes workouts check out these 10 rope pulling moves The 10 Battle Ropes Pulling Moves: Plank Pulls (0:12) Plank Pulls (0:22) Plank Pulls (0:37) Pulls (0:52) Kneeling Variation #2 (1:04) Half-Kneeling Pulls (1:15) Hip Hinge Pulls (1:27) Chest Pulls (1:39) Pulls (1:53) Pull Down (2:05) To read more about the battling ropes pulling exercises click the link below! Check out our Battle Ropes courses and other full video courses on Udemy!