31 Jo Kata. Yoshinkan Aikido style.

Podoynikov A. (5 dan Yoshinkan Aikido) SHOSETSUKAN DOJO - 31 JO KATA Left posture. Raise Jo in a circular thrust to the left. 1-2: Change to back posture bringing Jo up in a rising block. 2-3: Swing Jo into a forward thrust. 3-4: Change to back posture bringing Jo up in a rising block and rotate Jo in a circular motion above the head. 4-5: Strike to opponents left side with a right circular blow. 5-6: Strike to opponents right side with a left circular blow. 6-7: Change from left forward p