The OCD Stories Rich Gallagher: Disgust-Based OCD (Ep281)

🎯 Загружено автоматически через бота: 🛑 Оригинал: 📺 The OCD Stories — 📃 Оригинальное описание: In episode 381 I chat with Rich Gallagher. Rich is a therapist (LMFT) based in Ithaca, NY. He is the author of numerous self-help books including The Anxiety Journal (Rockridge Press, 2022), Stress-Free Small Talk (Rockridge Press, 2019), How to Tell Anyone Anything (AMACOM/HarperCollins, 2009), and many others. We discuss Rich’s therapy journey and OCD story, disgust-based OCD, the neurobiology of disgust and what this means for exposure and response prevention therapy (ERP), adapting ERP for disgust, a judicious use of safety behaviours, good vs bad safety behaviours, where to start when everything feels contaminated, and much more. Hope it helps. Show notes: For the month of May, NOCD is offering a reduced rate of $100 USD per session, available to a limited number of new members, to help more people receive life-changing treatment. To get started and access this opportunity while it’s available, schedule a free call with the NOCD team today at Join our Patreon to see the video versions of the podcast ad-free and other perks: For help and support please contact an OCD charity (i.e. or ) or a mental health professional. Here are some more resources: