The Essence of Sankyo
Lewis Bernaldo de Quiros explains the key points in relation to the technique of Sankyo - progressing from kihon waza omote and ura and into ki no nagare.
Traditional Aikido Europe Seminar - taught by Lewis Bernaldo de Quiros (6th Dan Aikikai) in Malmsheim, Germany February 2019.
Filmed by: Gregor Kowalczyk.
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