JUST ANOTHER TUESDAY AT METROFLEX LONG BEACH

need a workout video to get you going? look no further we present “pick up heavy 5hit“ watch @manbehindmetroflex and @paul_koz do exactly that! Welcome to Metroflex Long Beach the home of hardcore training for all levels of experience and walks of life. Instagram @MetroflexLBC you know the drill LIKE, SUBSCRIBE, SHARE AND LEAVE A COMMENT! did you know? METROFLEX LONG BEACH IS A OPEN GYM. COME CHECK US OUT! WHETHER YOU’RE PASSING THROUGH SOUTHER