Get Dazzling Arms with This Fat-losing 20-Minute Arm Workout
Ready to burn upper body fat? Today’s workout contains simple body-weight exercises designed to work your arms and chest to make them leaner, stronger, and more toned.
This workout will help tone your upper body and will also make your body burn more calories in general, thanks to the cardio exercises included in this session as well.
The workout doesn’t require a gym or special weights to be performed successfully - you can do it easily at home! But you need to be disciplined to perform this training everyday of the week, if you want to have good results.
Let’s begin the workout now and please feel free to tell me how you feel and if you work out everyday using this video training! ❤️💪
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TIMECODES:
00:00 Introduction
00:09 Arm Stretch Right
01:08 Rest
01:26 Arm St
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