Не бойся ударов! НАБИВКА в паре. Уэчи-рю часть 2
Как не бояться ударов? Один из способов преодоления этого страха - набивка!
Набивка неотъемлемая часть в контактном направление ,
для укрепления тела и духа.
Набиваем голень, руки, пресс и т.д.
1 часть. Самостоятельная набивка
Информация по семинару:
Дмитрий Тарасов
Павел Павленко
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