A Day with the Seminar Staff in China

The first CrossFit Level 1 seminars in China took place in June 2014 in Shanghai. Since then, CrossFit has exploded in the country, with the most recent seminars held in the capital city of Beijing. Watch as Seminar Staff members Stacey Harris, Leah Polaski and Kevin Lim teach CrossFit in a nation with about 50 affiliates. Polaski says she does a lot of seminars outside the United States, so she’s prepared to skirt the language barrier by foregoing the verbal cues most trainers commonly use. “We revert a