60-MIN TOTAL BODY METABOLIC HIIT WORKOUT (low-impact, bodyweight, sculpt + abs, 60 sec HIIT timer)

BURN-SCULPT-REPEAT🔥 you will love my SUPERCOMBO 60-min bodyweight HIIT workout! This workout is low-impact total body sculpting abs and yoga finisher! Swety 60 sec HIIT timer today. Let’s trigger massive calorie burn followed by metabolic afterburn effect. For more amazing workouts join our Transform membership program here ➡️ 🔥 FAT BURN 60 series is designed for every fitness level and highly metabolic HIIT workouts 🔥 Intense and sweaty 48 fat-burning exercises on 60 sec HIIT timer for your best weight loss results! DO IT FOR 10 DAYS - RESULTS ARE GUARANTEED! I keep my promises! Do not for get to visit my website for weight loss tips! New to the channel? Subscribe to channel here ➡️ 0:00 60-MIN TOTAL BODY HIIT 0:20 STEP TOUCH 1:40 OPEN-STEP PUNCH 3:06 SINGLE KNEE LIFT 4:50WALK TO PLANK TO PUNCH 6:18 WALK TO PLANK KNEE TO ELBOW 7:52 WALK TO PLANK / STEP TO SQUAT 9:35 SQUAT TO STRAIGHT LEG LIFT 11:12 SPLIT SQUAT RL 12:36 PLIE SQUAT (3 POLL) 14:34 STANDING PUNCHES 15:55 STANDING KNEE PUNCH PIVOT 17:20 SHUFFLE TO PUNCH 19:06 STEP TO PLANK / JACK 20:44 STEP TO PLANK / BEAR HOVER 22:14 STEP TO PLANK / DOLPHIN PLANK 23:50 REVERSE LUNGE (3 POLLS) 25:20 REVERSE LUNGE / KNEE LIFT 26:50 REVERSE LUNGE TO KNEE LIFT ROTATION 28:40 GORILLA SQUAT TO KNEE LIFT 31:38 SQUAT BEAR TO LEG THROUGH 33:16 BEAR CRAWL 34:50 DOLPHIN PLANK HIP DIPS 35:22 DOG TO SUPERMAN 38:04 SIT UP TO BOAT 39:30 REVERSE TABLE TOP WITH TRICEP PUSH-UP CRUNCH 41:04 MARCHING BRIDGE 42:40 JACKKNIFE TO REVERSE TABLETOP 44:16 FORE-ARM DOUBLE LEG LIFT 45:46 ROLL UP TO UPWARD PLANK 47:32 LOW LUNGE TO SIDE STRETCHES 50:26 SEATED FORWARD FOLD TO ROTATION 52:16 SUPINE SL STRETCH 55:10 BALANCING TABLE TOP C O N N E C T 💥 Join our TRANSFORM FB group ➡️ 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ 💥 INSTAGRAM 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ 💥 check out D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. #juliettewooten #weightlossprogram #hiitworkout
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