4 MIN FULL BODY WORKOUT - real sweat - no equipment

4 MINUTE BODY-WEIGHT WORKOUT 4 MINUTE TABATA WORKOUT - REAL TIME FULL BODY WORKOUT– WITH TIMER AND VOCAL CUES FULL BODY WORKOUT // NO EQUIPMENT 20 SEC WORK - 10 SEC REST 8 ROUNDS LIST OF EXERCISES IN THIS TABATA WORKOUT ROUTINE: 1. SQUATS 2. BURPEES 3. PUSH UPS 4. HALF BURPEES 5. REVERSE LUNGES 6. BURPEES 7. MOUNTAIN CLIMBERS 8. HALF BURPEES Feel free to switch from BURPEES to HALF BURPEES if the workout gets too difficult. Hit REPLAY for NEXT ROUND. Recommended number of rounds: 1 - 5 times (as long as it feels comfortable). Music Credit to: We Tune Don`t forget to HAVE FUN LIVING! TAGS: TABATA WORKOUT YOUTUBE; TABATA WORKOUT TIMER; TABATA WORKOUT AT HOME; TABATA WORKOUT MUSIC; TABATA WORKOUT PLAN; TABATA WORKOUTS WITHOUT WEIGHTS; TABATA WORKOUT BODYWEIGHT; REAL TIME TABATA WORKOUT; TABATA SONG; TABATA SONG WORKOUTS; BEGINNER TABATA WORKOUTS; 4 MINUTES TABATA WORKOUTS; FULL BODY TABATA WORKOUTS WITH WEIGHTS; TABATA WORKOUT ROUTINE; TABATA WORKOUT NO EQUIPMENT; TABATA WORKOUTS;