Австралийские подтягивания
Чем ближе к вертикальному положению - тем легче выполнять упражнение. Развитие мышц спины.
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![[Тренер Михаил Агапов] «Австралийские Подтягивания»](https://sun9-45.userapi.com/impg/Q9UdtrLLvM4OqoGlKHCQLP1hgIsPnFKoEwdJbw/z_Ky8g3i1B4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=84faf019c4147ee8256c8bb22415562e&c_uniq_tag=PPcFiP6EMZ2CpiPR03rSEheDBIdH8JReDA8vb9vdYxg&type=video_thumb)
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