KNEE SINGLE LEG SIDE LIFT. Отведение согнутой ноги в сторону.
Отведение согнутой ноги в сторону, оперевшись на ладони. На ногах утяжелители. Повторить на каждую ногу.
3 weeks ago 00:03:56 1
3 months ago 00:06:17 1
3 months ago 00:25:31 1
3 months ago 00:03:37 9
3 months ago 00:26:33 7
4 months ago 00:05:45 1
4 months ago 00:08:10 1
4 months ago 00:04:10 1
![The Dead South - In Hell I’ll Be In Good Company [Official Music Video]](https://sun9-25.userapi.com/MDyzjU6PpoiXyYVjJzANLhpPoDjhUOuOfHIrCA/HduJ-lmzZJk.jpg)
4 months ago 00:03:02 1
![[FREE] Modern Talking x Ласковый май x Алсми Type Beat - ’’Корабли’’](https://sun9-62.userapi.com/B_oTUHf3yVP0ya-wgiUlSL8ie7gLIoISN2oCWw/BeFw9MDZa9E.jpg)
4 months ago 00:02:56 1
4 months ago 00:25:17 1
4 months ago 00:10:05 1
4 months ago 00:05:19 1
4 months ago 00:02:59 2
4 months ago 00:07:07 1
4 months ago 00:05:48 1
4 months ago 00:03:50 1
4 months ago 00:21:41 1
4 months ago 00:03:14 1
4 months ago 00:39:29 1
4 months ago 00:04:00 1
4 months ago 00:19:08 1
4 months ago 00:09:13 1
4 months ago 00:04:02 22
![FĒNIX - Alive (Official Visualizer) [Electronic - Cyberpunk]](https://sun9-58.userapi.com/1cskF9SdCoy-2aymt5yhHNjLwUhS-B-YHWrFlw/GOp2kzq0jaU.jpg)