The Staff Sling... It Rocks!

Hosts Nicole Smith and Jon Burgart take a swing with the staff sling. Want to train with us from anywhere in the world? Check out our online program! - Check out our Patreon if you’d like to support our work :) - If you are looking for our mid-island club We are located in Qualicum Beach just north of Nanaimo. If you would like more information and pricing please email us at info@ You can find our discord server here For information on the staff sling Additional Music by “HappyRock“