Full Video: ACL Rehabilitation - Professional Football Player

ACL reconstruction using bone-patellar tendon-bone autograft with internal bracing in a professional football player“ ACL rehabilitation within professional football setting ⚽️🏋️‍ RTT: 150 days RTP: 172 days RTC: 193 days Post Op Phase: POLICE protocol Mobilising strategies Pain management Wound management Time to complete phase: 19 Days Progressive Limb Loading Phase Progressing player from bilateral weight bearing activities to full unilateral activities Progressive strength training Static movement dissociation and dynamic movement control Time to complete Phase: 82 days Unilateral Load Acceptance Muscle strengthening and work capacity training Unilateral load acceptance activities in multiple planes and reactive landings Unilateral single plane plyometric activities Introduction to running, changes of direction and speed prep Time to complete phase: 125 days Sports Specific Task Training and Return to Play Return to unrestricted team training: Day 157 Return to play (Friendly match 45mins):17