Pekiti Tirsia Kali Solo Training Series Day 1 - Double Stick

Our solo training series is meant to take the guess work out of your training. Tuhon Aditya is giving you exactly what Drills he thinks you should incorporate into your training and how to structure those Drills, how many sets and how many reps. Right from the warm up to how you should end. Today we start with Double Stick Drills. In this series we will cover Solo Training for the following Weapon Systems : Day 1 - Double Stick Day 2 - Single Stick Day 3 - Single Knife Day 4 - Stick and Knife Day 5 - Double Knife Day 6 - Empty Hands Companion Videos you can watch if there are any doubts about the drills in this video, will be linked below : Introduction to Ranging Footwork Pekiti Tirsia Kali Basics - Double Stick Gunting with Ranging Footwork Double Stick Angle 1 and 2 with Ranging Footwork Adding Angles 3 and 4 to the Single and Double Stick Rangi