Choosing goals: practice or perform? Mindset A vs B and how to use them! - Grubby
Today I wanted to talk to you about habit I’ve picked up over the years, and that might help you when undertaking a competitive activity. Let’s talk about the two main mindsets you can adopt depending on the situation you’re facing, and the goals you have set for yourselves!
Choosing goals: practice or perform? Mindset A vs B and how to use them!
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00:00 Intro
01:45 Mindset A: Practicing & Improving
03:06 Mindset B: Performing
08:12 Situation 1
11:13 Situation 2
12:11 Situation 3
15:53 Situation 4
18:23 Situation 5
20:00 Situation 6
21:42 Situation 7
22:11 Situation 8
22:37 Situation 9
#GrubbyTalks #React #Thoughts #SportsPsychology #Psychology #Mindset
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