WORKOUT WITH ME! (glutes and hammies)
Todays workout...
3x rdl
3x reverse lunge
4x SL DL
4x Sumo squat
FOLLOW THE SOCIALS...
IG sh3bulk
TikTok sh3bulk
Email arrowh34rt25@
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![ONLAP & LANSDOWNE - Ghosts - [COPYRIGHT FREE Rock/Metal Music]](https://sun9-27.userapi.com/ZamlxeTRM_mTg5wa6SOe0mkfAEEAhZBxQ4v-lA/HAFoGysgco8.jpg)
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