Защита и освобождение от захватов в куртках (дзюдо, самбо, грэпплинг, бразильское джиу-джитсу)
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![[Speak with Sarah] Mia Boyka и Аня Енина | Сила слова: разрушай или созидай | Выбирать ТЕБЕ](https://sun9-38.userapi.com/impg/Q8OFmKVlOWwminomNL8s_qq2jSQCc2n5_XJq3w/bq7t2Vdb5mk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c7da3279e57151cf8bc10f46577b1d92&c_uniq_tag=j2PAKEb9TixeGIcfw26Y_sT4TvwUcn6bA9NE6r2jLg0&type=video_thumb)
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