Meditation and music are both calming activities that can have multiple benefits for your health. Research studies have shown that both practices can improve your mind, body and emotions.
Everyone has an energy field or aura around them that is felt by others. This aura is what attracts people to us. When we have a positive energy field or aura, we release an aura of peace and calm. With this aura, we can inspire, motivate and drive the people around us to be this way. If we give out too much negative energy, we can repel friends and family and attract negativity, negative experiences.
It’s important to be aware of the energy we are giving off because it will directly us and others around us. Our resonances create our reality. If we want to attract positive people and positive experiences into our lives, we need to make our own energy is positive and being a good person even in our deepest of thoughts ☺.
Light a candle or diffuse some essential oils like Lavender or Chamomile for Relaxation, Lemon for detoxing/lifting your mood, Clary Sage for stress and anxiety, or Peppermint Oil application on area of pain (not on open cuts or wounds) etc. You can also apply a drop of this oil on your palm and inhale. If you wish, you can find the link for these oils below
Then play this music and Breathe deeply while being aware of every breath you inhale and exhale, keep your focus on your breath and vizualize a beautiful white light from up above flowing down and enveloping you.
Please feel free to listen with headphones at a moderate level, or play it softly in the background. As long as the music is positive and calming for your body and soul, it will be beneficial for you.
For more Mantra Chants, Divine Couple Music, Chakra Healing & Meditation music please subscribe our channel:
Follow us on:
Instagram-
Instagram -
Facebook-
Facebook -
.
.
Thank You All from the bottom of our Hearts.
❮ Infinite Love and Gratitude ❯
#relaxingmusic, #relax, #soothingrelaxation, #music, #sleep #meditativepath #meditativepath #meditation #meditate
1 view
0
0
4 weeks ago 00:04:33 1
Tai Chi for Ultimate Wellness: Relieve Fatigue, Alleviate Pain, and Boost Overall Health
4 weeks ago 00:21:41 1
Снимаем боль в пояснице мотоциклистке Дарье (Relieving lower back pain for motorcyclist Daria)
4 weeks ago 00:09:53 1
Средство №1 от приступов подагры, которое есть у каждого👍
4 weeks ago 00:00:11 1
1 Relieve back pain
1 month ago 00:03:28 14
Meg Myers performs “Teenagers“ from home
1 month ago 00:08:17 1
Gentle Exercises for Health | Keep Your Face Fresh, Rosy and Spotless | Don’t Miss Last Exercise
1 month ago 03:00:00 1
All 9 Solfeggio Frequencies, Full Body Healing, Healing Body, Mind And Spirit, Healing Frequencies
1 month ago 00:45:45 1
All 9 Solfeggio Frequencies in 45 Minute | Complete Restoration of Body & Mind | Black Screen
1 month ago 00:00:16 1
241051-Relieve lowerbackpain.
1 month ago 00:11:47 4
8 Min Exercises to Fix Anterior Pelvic Tilt FAST | Relieve Lower Back Pain & Look Taller!
1 month ago 00:02:38 1
I put baking soda on my feet and look what happened !
1 month ago 11:11:11 1
All 9 Solfeggio Frequencies | Pure Tones | Complete Restoration of Body & Mind | Black Screen
1 month ago 00:00:00 1
Relaxing Music for Stress Relief - Heal Mind • Anxiety and Depressive States
1 month ago 00:00:00 1
Peaceful piano music and running water sound - Ideal for spa therapy, meditation, stress relief
1 month ago 00:00:00 1
Relaxing Music and The Sound of Water To Relieve Depression 🌿
1 month ago 00:03:45 1
MIRAVI, Баста - Туман (music)
1 month ago 00:02:02 1
Ageless Knees Review 🙌: The Natural Solution for Knee Pain Relief 💪
1 month ago 00:00:00 1
Sleeping Music to Help You Sleep Comfortably 🤗 Relieving Insomnia, Sound of Water
1 month ago 00:42:48 16
3AM INTENSE STREET MASSAGE THERAPY (I never said stop!) Jakarta, Indonesia 🇮🇩 [Unintentional ASMR]
2 months ago 00:00:27 1
A 5-minute stretch for any age that will energize you for the whole day
2 months ago 00:00:00 4
Rubbing Here to Drain Lymphs around Hip Joints Melts Belly Fat and Relieves Joint Pain
2 months ago 00:00:23 1
Lower Back Pain Relief using Gentle Manipulation #spinalmanipulation #chiropracticadjustment