30 MORE Jump Rope Tricks To Increase Intensity (Part 2)
In Part 2 of the ’61 Jump Rope Exercises to burn fat’ video we are adding 30 more jump rope tricks that will become a bit more challenging as we move into more advanced tricks and combos. As you get better, these jump rope skills are a good way to increase intensity of your jump rope workouts.
Trust me; filming all of these skills back to back was a crazy good workout!
These skills are great for boxers and all athletes. They will help you improve your speed, agility, coordination and endurance.
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I teach you how to jump rope so you can lose weight and have fun with your workouts. You will find tutorials for the fundamentals of jump rope and skills for all levels. I also provide numerous jump rope and body weight workouts to help you get started and stay consistent.
Whether you’re a beginner or advanced jumper and you want to learn or get better, Subscribe to the channel for new videos every Thursday!
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MORE VIDEOS TO GET YOU STARTED:
Jump Rope Basics Playlist:
Crossrope Jump Rope Review:
Sizing your jump rope:
Learn the Boxer Heel Toe Step:
The Boxer Skip Tutorial:
20 Jump Rope Skills:
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