23 Wrestling Drills You Can Do By Yourself At Home

Get ready to elevate your wrestling game with Anthony Orozco, 2X Wrestling National Champion and 4X All-American. In this video, Anthony will walk you through 23 solo wrestling drills you can do by yourself at home. 00:00 23 Solo Wrestling Drills 00:30 Shot Drills 01:12 Defense Drills 01:43 Hip Mobility Drills 02:14 Stand Up Drills 02:57 Sit Out Drills 03:44 Granby Roll Drills 04:51 Neck Mobility Drills The Arena is San Diego’s leading combat sports gym. They offer a variety of classes and coaching for Boxing, Jiu Jitsu, MMA, Kickboxing, Muay Thai, and Wrestling. Sign up now and get your first 30 days FREE! Check out our website: Instagram: Twitter: #wrestling #mma #wrestlingtraining