Simplified Tai Chi 48 Form by Helen Liang (YMAA)

352 views

1863

540

9 months ago 00:00:10 0

24. Closing Shōushì. 收势.

9 months ago 00:00:10 0

23. Cross Hands (Shízìshǒu. 十字手).

9 months ago 00:00:09 0

22. Apparent Close (Rúfēng shìbì. 如封似闭). Withdraw and Push as if Closing a Door.

9 months ago 00:00:13 0

21. Turn Body. Deflect. Parry. and Punch (Zhuǎn shēn Bān lán chuí. 转身搬拦

9 months ago 00:00:06 0

20. Fan Through Back (Shǎn tōng bì. 闪通臂). Fan Penetrates Back.

9 months ago 00:00:09 0

19. Needle at Sea Bottom (Hǎidǐ zhēn. 海底针).

9 months ago 00:00:15 0

18. Shuttle Back and Forth (Yòuzuǒ yùnǚ chuānsuō. 右左玉女穿梭

9 months ago 00:00:13 0

17. Right Lower Body and Stand on One Leg (Yòu Xià shì dúlì. 右下势独立).

9 months ago 00:00:11 0

16. Left Lower Body and Stand on One Leg. Zuǒ Xià shì dúlì. 左下势独立.

9 months ago 00:00:10 0

Body and Left Heel Kick. Zhuǎn shēn zuǒ dēng jiǎo. 转身左蹬脚.

9 months ago 00:00:05 0

14. Strike to Ears with Both Fists. Shuāng fēng guàn ěr. 双峰贯耳.

9 months ago 00:00:10 0

13. Right Heel Kick. Yòu dēng jiǎo. 右蹬脚. Separate Right Foot. Kick with Right Foot.

9 months ago 00:00:09 0

12. High Pat on Horse. Gāo tàn mǎ. 高探马. Step Up to Examine Horse.

9 months ago 00:00:10 0

11. Single Whip. Dān biān. 单鞭.

9 months ago 00:00:15 0

10. Wave Hands Like Clouds (Yúnshǒu. 云手). Cloud Hands. Cloud Built Hands. Wave Hands in Clouds.

9 months ago 00:00:12 0

9 Single Whip. Dān biān. 单鞭.

9 months ago 00:00:15 0

8. Right Grasp Sparrow’s Tail (Yòu Lǎn què wěi. 右揽雀尾).

9 months ago 00:00:15 0

7. Left Grasp Sparrow’s Tail (Zuǒ Lǎn Què Wěi. 左揽雀尾). Grasp the Bird’s Tail.

9 months ago 00:00:15 0

6. Reverse Reeling Forearm (Zuǒ yòu Dào juǎn gōng. 左右倒卷肱). LEFT and

9 months ago 00:00:08 0

5. Playing the Lute (Shǒu hūi Pípā. 手挥琵琶).Strum the Lute. Play Guitar.

9 months ago 00:00:15 0

4. Brush Knee and Step Forward (Zuǒ yòu lōu xī Ào bù. 左右搂膝拗步). LEFT and RIGHT

9 months ago 00:00:09 0

3. White Crane Spreads Its Wings. (Bái hè lìang chì. 白鹤亮翅). Stork/Crane Reveals

9 months ago 00:00:15 0

2 Part the Wild Horse’s Mane (Zuǒ yòu yé mǎ fēn zōng. 左右野马分

11 months ago 00:16:44 27

Yang Long Form Is Not Just More Movements To 24 Form Tai Chi

Download extensions from the Chrome Web Store, which allows you to watch video at 1080p Embedy HD

© 2025 - Embedy.eu » DMCA » Contact Us » Abuse » Tell a friend »

Embedy.eu

Back to Top