Lose Weight with Modern Exercise, Exercises to Lose Weight and Lose Belly Fat
Lose Weight with Modern Exercise, Exercises to Lose Weight and Lose Belly Fat
No equipment needed for this one! It’s time to get that heart rate pumping, let’s get it done.
00:05 Pendulum Leg Plus
00:52 Side Shuffle Obliques Twist
01:39 Shuffle Air Bike
02:26 Lateral Shuffle Squat Tap
03:13 Side Step Lateral Raise
04:00 Side Step Upright Row
04:47 Side Step Pick and Carry
05:34 Knee Drive
06:21 Side Step Overhead Swing
07:08 Standing Side Crunch
07:55 Quick Feet
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