Martial Arts for Beginners - How to Headbutt - Home Workout #8

In self-defense, you must use your head to think... and HIT! :) In this home workout, a safe way to approach the headbutt -- a powerful, but sometimes overlooked weapon. ►BUY ANDO A PIECE OF PIE: (Thank you!) ►SUBSCRIBE ON YOUTUBE: ►ONE-ON-ONE LESSON WITH ANDO: ►7-DAY MARTIAL ARTS CHALLENGE! ▶︎Website: ▶︎ Instagram: ▶︎ Facebook: ▶︎ Tee Shirts: Shop: Keep fighting for a happy life! :) WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program. #ando #he