Insanity - the hardest workout ever put on DVD

Lawrence Carroll recommends this High Intensity Maximum interval training. Ideal for elite and advanced levels of fitness this 60 day total body conditioning process sculpts the body into the ultimate lean machine. Born from the same team who produced P90X, ChaLeanX, and Slim-in-6 it is a must have and MUST DO program for the serious. Strength, agility, co-ordination, flexibility all resultrom this system. 10 dvd’s and 60 days make a gym look prehistoric in comparison.