What Naked and Afraid Taught me about JOY- Barefoot Adventure

Hiking 5 miles barefoot on the Big Island of Hawaii while preparing for Naked and Afraid.  There were an insane amount of sharp rocks, and this tested my resilience and mental fortitude, unlike any other hike, even Kumano Kodo! While on the journey of adventure, I found myself contemplating anxiety joy, and basking in the wisdom of nature. 🍍Get your Free Fear To Freedom Guide here: 📷 Instagram: 🏆Get on the Wild Wellness Newsletter: #barefoot #hiking #hikinghawaii #nakedandafraid #joy #natureswisdom