Are you able to set healthy PERSONAL BOUNDARIES in your life? Personal boundaries are ESSENTIAL to maintaining healthy relationships in all walks of life, whether those boundaries are with friends, family, partners, coworkers, or classmates. In this episode, you’ll learn how to set healthy personal boundaries in your life, what to do when your boundaries get crossed, and how to identify red flags and green flags in your relationships.
Do you need help handling every day stress?
Check out this video we made about coping tools you can use right now to help handle stress:
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This video is a part of an ongoing series called All Connected: A Place for Belonging. Connect Our Kids designed this series in partnership with trauma therapists, child welfare and prison reform advocates with lived experience, and Octopie, a cutting-edge animation studio. Visit to learn how we are creating connection and belonging for vulnerable children, youth, and adults.
Narrated by La’Shanda Hawkins
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