ABS VINYASA Flow Class Digestion Detox All Levels Flat Belly

Vinyasa Flow for ABS, CORE STRENGTH, DIGESTION, DETOX AND TONING AND STRENGTHENING OF THE INTERNAL ORGANS. This class will help with flattening the belly, removing excess water from your system, toning your obliques (reducing muffin top), improving the abdominal wall strength, muscle tone around the mid section and strengthening your digestive fire. music by ALL LEVELS. Beginners can rest when needed.